Programs
Structured wellness experiences with real support
Choose a program, follow a clear daily rhythm, and get guidance the whole way through.

7-Day Wellness Reset
A short, structured week to reset hydration, meals, and daily rhythm.
- • Getting-started guide
- • Meal guidance
- • Daily wellness activities
- • Shopping recommendations
- • Practitioner support
$160
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21-Day Whole Body Reset
Three weeks of nutrition education, wellness routines, and weekly practitioner sessions.
- • 21-day wellness plan
- • Nutrition education
- • Wellness routines
- • Weekly practitioner sessions
- • Product recommendations
- • Digital resources
$600
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28-Day Women's Wellness Journey
Education, guided lifestyle practices, and group support designed around women's wellness.
- • Women's wellness education
- • Guided lifestyle practices
- • Meal guidance
- • Weekly group sessions
- • Wellness resources
$606
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12-Week Wellness Transformation
The complete experience: assessment, coaching, structured plan, and progress tracking.
- • Full wellness assessment
- • 12-week structured plan
- • Weekly accountability
- • Lifestyle coaching
- • Program resources
- • Product recommendations
- • Progress tracking
$1,606
View ProgramInformation provided through Your Wellness Brand is for educational and wellness purposes and is not intended to diagnose, treat, cure, or prevent disease or replace care from a qualified healthcare professional. Consult a qualified healthcare professional regarding medical conditions, medications, pregnancy, or significant health concerns.